Today I was thinking about this and I randomly asked my boss (and the ED of the organization) if she could do a push up. She looked at me and said "of course". And she said it in a tone that made me think that what she wanted to follow that statement with was "can't everyone?"
So after work we had a game night and once we were all relaxed and out of work mode I asked her to show me. Ha! And she did. She busted out 10 push ups like it was no effort at all and said that for her birthday a few years ago she had a goal to do 50 in a row. Well, then everyone in my office got into it and pretty soon we were all attempting pushups. I was nervous to try since everyone else could do one, but I gave it a go and had fun at least being brave enough to try.
I'm going to keep working on it!
I'm curious, what are some goals you're working on right now?