So the last week has gone something like this.
Start off day with fiercely fabulous eating overhaul breakfast. Usually yogurt and berries and a cup of black tea. Have fruit about 2 hours later. Have a giant and equally fabulous salad for lunch. And then about dinner time I ate right on target for half of the days. The other 4 days... Well, no gold stars for me. And a burger and fries were definitely not mentioned anywhere in "The Fat Smash diet".
But I did actually feel better overall. And the cold that was creeping up on me did get me, but not nearly as bad thanks to my ginger tea and veggie overload.
I had the very noble intention of blogging about each day. But since I didn't, let me say now that though I am not going to keep up quite that same rigorous (and sugar free) plan; there was something mega exhilarating about buying and actually using fresh fruit and vegetables. It was the first time I didn't have any spoil on me!
That was last week.... It's way too easy to let those new habits slip. Meaning I have a way too ripe cantaloupe on my kitchen counter, and 4 bananas that might be smoothie worthy but are too ripe for lunch. And even a couple of zucchini that I think I just have to say goodbye to.
Tonight I have a plan to give the fridge a clean sweep and hit the store (after breakfast) for some fresh fruits and veggies.
Anyone else feeling kind of lousy about the best of intentions? C'mon whine with me!